Group therapy

Group therapy offers many advantages over individual therapy. You benefit from the varied experiences, different opinions and valuable suggestions of other participants.

Differences between how we see ourselves and how others see us often become apparent in a group. A therapeutic group often responds more honestly than your usual private environment. Direct feedback can therefore help you recognise and work through conflicts more consciously.

You can join on scheduled monthly start dates. Please contact our reception team to discuss these dates. If you specifically request it, we are happy to offer an initial one-to-one consultation. In this optional meeting, we discuss your current situation, concerns, symptoms and conflicts, and give you feedback on whether the group is suitable for you. You can then arrange your start date.